All Things Fitness – Fashion_Foodie

THESE ARE MY EVERYDAY GO TO FITNESS ESSENTIALS

Resistance bands can be integrated seamlessly with every popular workout. I always use mine at home while I’m working on the computer keeps the blood flow going.

Apple Airpods! They’re a must! The only headphones that stay in my ears and don’t cause any pain! The Pro version has the most amazing noise cancelling feature.

Apple Watch: I have been a fan since day 1. I love tracking all my workouts & stats throughout the day.

Sneakers: That took me a long time to find Two AMAZING ones that give me ZERO pain when I run. I couldn’t say enough good things about the Brooks Running Ghost 12’s & The Hoka ONE Running shoes. I have the Clifton but honestly all their running shoes are amazing!

Celsius: I have actually been drinking Celsius for over 8 Years! I love a good natural energy. I’m very sensitive to caffeine. They chose a natural source from green tea & I love it! I cannot drink any other type of energy drink without getting jitters. They come in TONS of flavors both Flat & Sparkling. My go to is Sparkling Watermelon.

My Absolute New Favorite Fitness Exercise: REBOUNDING Benefits: It can work the muscles in your legs, Increase your endurance and strengthen your bones! It’s gentle on your joints but allows you to work your cardiovascular system without taxing the body.